OUr Teachers

Amanda Barrick

Owner and Lead Yoga, Trapeze/Lyra, Aerial Hammock Instructor

Amanda completed her 200hr YTT with Sadhna Yoga school and over 90hrs of training with Childlight Yoga to become a Certified Children’s Yoga teacher as well. Additional trainings include aerial yoga teacher training with Kama Fitness, the aerial instructor course at the New England Center for Circus Arts, TRX Suspension Trainer certification, and Certified Personal Trainer with NASM. As a practicing Usui Reiki Master and vibrational sound healer, she also provides energy healing sessions using a combination of Usui Holy Fire/World Peace Reiki, Tibetan Singing Bowl/Vibrational Sound Therapy, and Thai Bodywork. She enjoys leading wellness retreats both locally and internationally with her favorite destination being Costa Rica. In her free time, she enjoys painting, crafting, being out in nature, and amateur bodybuilding. She shares her home with her family both 2 and 4 legged locally in Lyndeborough. She strives to cultivate a warm and inclusive community offering classes for all ages, ability levels, and body types.

Jackie Wydra

Lead Aerial Split Silks Instructor and Hammock Flow Instructor

Jackie has been practicing aerial silks for 7 years and teaching them for 3. She completed her aerial instructor course through the New England Center for Circus Arts and just recently became a Certified Personal Trainer through the National Academy of Sports Medicine. She loves introducing new students to the joy of being in the air as well as teaching healthy, foundational movement patterns on the ground. Although split silks are her first aerial love, she also enjoys teaching aerial hammock (sling), and practicing flying trapeze and dance trapeze. When her feet are on the ground, Jackie enjoys working part-time as a veterinary assistant at a holistic veterinary practice, the occasional horseback ride, and spending time with her husband and pets: a fun-loving border collie mix named Florence and grumpy, old cockatiel named Phoenix.

Sheila Rogers

Yoga Instructor

Sheila loves to share what yoga offers as it enhances one’s personal abilities, peace of mind, and most of all … life. RYT500, she completed her 300-hour Vinyasa Yoga Teacher Training 2021 and 200-hour Yoga Teacher Training in 2017. She has also completed two 50-hour Yin Teacher Trainings and 50-hour restorative yoga. She found that the emotional and spiritual benefits in yoga postures and meditations have brought much comfort, peace and balance through career, physical and emotional challenges. She hopes that the beautiful space you make on your mat is taken out to your family, community, and our world; remembering to always treat yourself and others with kindness, love and compassion.

Abbi Arsenault

Aerial Yoga Instructor

Abbi has been taking aerial yoga classes at the studio for about 4 years and teaching for almost 2 years. She finds a lot of joy in helping people work on their mobility and pushing people to do what they think they can’t. When she’s not at the studio she’s either working at her factory job or working on one of her million side hobbies and spending time with her husband and cats.

Jazz Carrion

Yoga Instructor

Jazz has a background in contortion and flexibility. She completed her 200 hr YTT in June 2023 and an extra 30 hr of YTT in 2023. Her classes have a focus on increasing flexibility in all areas in a Hatha/Vinasya flow.