Join us for fun focused week of music, mindful movement, arts and crafts, and games. Boys and girls ages 8 to 13 are invited to come and learn what yoga is all about. We will introduce students to several different pranayama, or breathing exercises, and explain how they can be helpful in every day life. We will explore mindful movement as we practice our asana portion of the morning, teaching students how to move mindfully. But that's not all, we will have a blast playing games, singing, journaling, doing art and so much more! We will spend the week building a community of students who support and are supported by each other. This program runs Monday Aug 21st thru Thursday Aug 24th from 9 am -3 pm. Registration is $225, which includes 4 days programming and all necessary yoga and art supplies for each day.
Sign up online now or call the studio to register for this program at: 1-603-892-0597, or email: DucksinaRowYoga@gmail.com.